A friend recently turned me on to mixed martial arts. I've watched a few bouts, and it is not at all what I expected. What struck me (pun itended) was the grace of their movement. Watching them move reminded me of dancing - right up until the point where our guy got pummeled after taking one to the chin.
The MMA fighters are supreme athletes in extraordinary physical condition. Their training includes, of course, proper nutrition.
I wonder if this is on any of their diet plans!
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