Read Part I
That sleepless night was not just a low point in my mood cycle. It was a dark place made worse by excessive eating. Even after months of working out and some success with dieting, I was into the food again and that blinded me to all the good I had accomplished.
But that night something was different from all the other times I was in that dark place. There was a sliver of light. It was faint, but definitely there. It was a reminder that what I was feeling was a feeling...and that feelings are NOT facts. It was a remembrance of good times when despite the facts of my life being the same as they were now, I felt differently. I just knew there were good days ahead, even if none of the facts of my life changed.
That sliver of light was God's answer to my cries.
As I cried I finally gave up my own will in this area of my life. I decided that even if I never conquered my food problem and never lost weight and never again had the love of a husband that I would continue to trust God. I would take what He gave me and do the best I could with it. I would strive to fulfill His purpose for whatever days He would give me in this body. And after I cried, I slept long and peacefully. I woke up in the same body with the same life I had the night before. But I was out of the dark place.
Of course it was God. God always hears us. We either don't take the time to listen for His answer, or we don't like the answer and just pretend we didn't hear it.
Now some of you may scoff at my explanation. You may say that it wasn't God, that it is a well-known fact that crying can provide a psychological and physiological release of stress that results in a feeling of well-being. I'm not going to argue with that.
I'll just ask you to remember Who made us this way.
Unsolicited advice on life, liberty and the pursuit of happiness, for all my nieces and nephews out there - biological and honorary.
Showing posts with label Moods. Show all posts
Showing posts with label Moods. Show all posts
Tuesday, December 30, 2008
Sunday, November 09, 2008
Moody Judie gets a clue (once again)
Are you like me? Are there some lessons you have to learn over and over and over and over again? No matter how many times I go through this, it still suprises me at some level.
I have written before about my tendency to swing from high to low, energy-wise. I will have these waves of energy and enthusiasm when I get more done in a day or two than I got done for months before. When those waves come I ride them as long as I can.
When the wave crashes, things I really care about - like writing here - seem too much work to even consider. And it's not necessarily depression, although I suppose it could be. It is like my answer to everything is "meh", which I understand just became an actual word. Good word.
Well, I'm riding one of those energy waves now. I'm sitting in my cute, clean, tidy apartment, where a week ago I made a discovery akin to one you would have on an archeological dig. I picked up something that I know had been on the floor since August 11, 2008. Seriously. Nothing gross, just some laundry from an event at my church (for those of you in the know, it was the aprons from the kitchen at Polish Fest...clean but with the strings hopelessly tangled from the dryer).
What is surprising about my latest trip through Meh Valley (why use one metaphor when two is twice as nice?) is that during that same time I was going to the gym 4-5 times a week. For the first time in my entire life I was actually working on getting fit. I was so psyched up...working out with a trainer, feeling great, losing pounds and inches and body fat percentage. But I would get home and simply not care that the ironing board had been out since shortly after the last time I had company (which may or may not have been July 19, 2008...I'm looking into that).
Fortunately, when I hit my low point during a recent sleepless night, I remembered all the other times this has happened and I told myself over and over that I would not feel this way forever. And then I let myself cry. That is something I don't do often enough. I feel embarassed to cry, even when I'm alone. I'm afraid somebody will hear me.
Well, Somebody did.
(to be continued)
I have written before about my tendency to swing from high to low, energy-wise. I will have these waves of energy and enthusiasm when I get more done in a day or two than I got done for months before. When those waves come I ride them as long as I can.
When the wave crashes, things I really care about - like writing here - seem too much work to even consider. And it's not necessarily depression, although I suppose it could be. It is like my answer to everything is "meh", which I understand just became an actual word. Good word.
Well, I'm riding one of those energy waves now. I'm sitting in my cute, clean, tidy apartment, where a week ago I made a discovery akin to one you would have on an archeological dig. I picked up something that I know had been on the floor since August 11, 2008. Seriously. Nothing gross, just some laundry from an event at my church (for those of you in the know, it was the aprons from the kitchen at Polish Fest...clean but with the strings hopelessly tangled from the dryer).
What is surprising about my latest trip through Meh Valley (why use one metaphor when two is twice as nice?) is that during that same time I was going to the gym 4-5 times a week. For the first time in my entire life I was actually working on getting fit. I was so psyched up...working out with a trainer, feeling great, losing pounds and inches and body fat percentage. But I would get home and simply not care that the ironing board had been out since shortly after the last time I had company (which may or may not have been July 19, 2008...I'm looking into that).
Fortunately, when I hit my low point during a recent sleepless night, I remembered all the other times this has happened and I told myself over and over that I would not feel this way forever. And then I let myself cry. That is something I don't do often enough. I feel embarassed to cry, even when I'm alone. I'm afraid somebody will hear me.
Well, Somebody did.
(to be continued)
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